Calm - Hypnosis MP3 (Copy)

Relax and unwind with Hypnosis Full Hypnosis Activation 17.22 Minutes

Introducing Calm - an extraordinary hypnosis MP3 session to help you release anxiety by taking a nice relaxing virtual walk in nature. In this transformative session, you will embark on a soothing journey guided by the gentle voice of Karen Whitney Sewall - a seasoned hypnotherapist. As you relax and get comfortable, the session will begin by focusing on your breathing, allowing you to enter a state of light relaxation. Through the power of hypnotic suggestion, this session aims to reprogram your subconscious mind, leaving you feeling empowered over cigarettes, instead of them having power over you.

This hypnosis MP3 session is lovingly created with care and expertise, using proven techniques to slim down by eating healthier and getting up and moving more often. This recording is a full Hypnosis activation. It can be used while completely relaxing or used when doing light activities, where full concentration is not required, such as walking, bathing, or grooming. Obviously, don’t close your eyes when you are doing such activities! Hypnosis works while the brain is doing light activities because it is in the Alpha state. The body does not have to be in deep relaxation for hypnosis to work, it works in light relaxation as well. Regular use of this session will help you to develop a newfound sense of calmness and security, enabling you to navigate life's ups and downs with grace and ease and building confidence. 

Directions: Listen once a day for at least 3 weeks.  Can be used while relaxing, when you first wake up in the morning or before you fall asleep at night.  It can be used while you are performing light activities, where full concentration is not required, such as walking, bathing, or grooming.  

Music: A Walk With God Sleeping Mix- IamThatIam888

Disclaimer: Please note that hypnosis is not a substitute for professional medical or psychological care. If you have any concerns about your mental health or anxiety, it's important to consult with a qualified healthcare professional. Try Calm today and embark on a transformative journey towards inner peace and serenity. Please don’t use this recording while driving or operating heavy machinery.